Spiritual Practice

Perhaps my most valuable teacher for learning out of body travel has been developing my own spiritual practice.

And a practice is really not something that can be passed down verbatim, as it must be a match to an individual soul and his/her needs. There are many modalities that could be part of a spiritual practice, like consciousness work through dream work, contemplation, journaling, introspection, vision questing, etc. The importance of the practice is to gently force consciousness.

But I believe it’s very important to spend time 'in the past' healing old injuries. Many practices tell you to stay in the present, but you get to live in the present, by going into the past and healing the fragments that were lost when injured there. Gently returning on occasion to face issues that still trouble you release energy as the light from your current knowledge purifies the experience. Any knots tied in the energy of those experiences are unraveled as you bring new life force into the present.

With more life force flowing, more conscious memory in the dream state returns. Dreams become more lucid, and we can be blessed with out of body travel experiences beyond our current imagination.

from the mouth of wisdom...